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Health Coach SA’s manifesto!
- You can heal your life! I know this from personal experience, because I have walked many healing journeys myself. I will hold this vision for your healing.
- Disease is not an enemy, but a build-in mechanism that can be the catalyst for growth and healing at the deepest level.
- Fear points us in the direction where we need to grow.
- Your body is a magnificent, self-healing organism.
- Our job is to provide the right environment for self-healing to take place.
- The most important decision you can make, is to decide that you live in a friendly Universe.
- Every though you have, matters. We create our life experiences with our thoughts.
- You either have a growth mindset or a fixed mindset set – change requires that you have a growth mindset.
- Your success is my success. I am here for you every step of the way!
- Your progress is enhanced with accountability. I will support you to keep your promises to yourself.
- Food is medicine, but food is secondary!
- Balancing our Primary food, we tend to naturally and with ease eat better and healthier.
- Relationships (a Primary food), are the laboratory of the soul.
- Forgiveness is the key that opens our hearts.
- Our purpose is to Love. We will allow love to guide us.
- Selfcare and Self Love are two vital elements of the healing path.
- Your willingness to change is your guarantee to a healthy, vibrant and thriving life!
- Your innate wisdom and body’s intelligence are respected in everything we do together.
- You will be honored and respected as body, mind, emotions and soul. We follow a wholistic approach.
- I provide a safe haven for you to flourish and be yourself. I will hold space for you to grow into your best self with compassion, genuine care and zero judgment!
- Your program will take into account your bio-individuality. One man’s diet can be another man’s poison.
- I teach mucus-free and mucus- lean dietary protocols, which are plant-based diets.
- I will support you in transitioning to these lifestyle and dietary choices with compassion and I will meet you where you are at. We will move at a pace that you are comfortable with and serves your healing.
- Whole food and plant-based diets also follow seasonal eating trends and we strive to eat organic as much as possible.
- We honor our planet and natural living. We use Nature to guide us back to our original blueprint.
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